9/17/2018 0 Comentarios Daily Evaluation Sheet 1Name Rodrigo Arenas-Carter
Day 09/18/2018 Have you done your duties? Yes No Score yourself every day on a scale of 1 to 10 in the following categories: (1 = I need to work it seriously / 10 = I have done very well) Daily work 9 Refrain from caffeine 10 Healthy Food 7 Sleep 10 Exercises 10 Prays 0 Be thankful 6 Spiritual or Bible Reading 8 Meditation 0 Visualization of objectives 2 Journal 10 Control 7 Healthy risk taking 3 Emotional expressiveness 4 Openness 5 Honesty 10 Serve / Give 7 Social connection 7 Recreation time 10 Sexual purity 6 Homosexual excitement 8 Others What have been your personal goals this day? To continue with the journal and the therapy. What has helped you the most this day? To organize myself within my therapy. What have you learned about yourself this day that will help you in your recovery? That I am more disciplined than I thought. What have been your strengths this day? To abstain from caffeine, to carry out my daily work and to control my homosexual thoughts.
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